Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/21/2009 Run
Treadmill
Easy 4.0 mi 38:00 9:30
7/19/2009 Run
Treadmill
Recovery 0.5 mi 5:00 10:00
6/28/2009 Run
Treadmill
Recovery 1.0 mi 10:00 10:00
6/21/2009 Run
Treadmill
Recovery 1.0 mi 12:00 12:00