Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/21/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
38:00 |
9:30 |
|
7/19/2009 |
Run |
Treadmill |
Recovery |
0.5 mi |
5:00 |
10:00 |
|
6/28/2009 |
Run |
Treadmill |
Recovery |
1.0 mi |
10:00 |
10:00 |
|
6/21/2009 |
Run |
Treadmill |
Recovery |
1.0 mi |
12:00 |
12:00 |
|
|