11/16/2015
10:24 AM
4.3 mi
35:09
8:17 mi
Saucony Cohesion7 (#7 Silver/Wh/Blu)
First run since Friday. Mild temperature (59°) with a south breeze, and mostly cloudy. This run felt good.
Splits: 8:28, 8:26, 8:12, 8:10, 1:53 (7:32/mile).
At finish: 150/24, surprising for the speedy burst at the end.