Run: Easy Previous Next

Notes

Slow, easy run... still positive splits though. Windy, chilly day.

Splits:

Mile 1 - 8:33

Mile 2.0735 - 9:16 (8:38/mile)

Mile 3.147 - 9:16 (8:38/mile)

Mile 4.147 - 8:52

Stopped time: 4 sec in two brief traffic stops

At finish: 146/22