9/5/2022
1:28 PM
3.2 mi
36:36
11:29 mi
Saucony Cohesion 14
Initializing charts...
Variable intervals:
7m run, 1m walk (until 8m)
3m run, 1m walk (until 32m)
1m run fast, 1m walk (twice)
Run to finish
Felt pretty good; muscles were strong today.
Pulse/resp at finish: 156/25.