Run: Interval Previous Next

9/6/2022

1:03 PM

3.2 mi

36:10

11:21 mi

Health

165 lb
1667

Weather

73 F

Ratings

5 / 10
9 / 10
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SW 3.21

Notes

Intervals: 5m/1m until 24m

then 3m/1m, 4m/1m, then run to finish.

This went well and felt pretty good.

Pulse/resp at finish: 149/20.

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