Notes
My first morning run in quite a while... oh, how I missed this! Quiet... just the sound of my own breathing and footfalls, and the singing of the birds. I passed two walkers on the bike trail, but otherwise nothing. I took it fairly easy since I had just run 11 hours prior; the pace doesn't show it due to the cooler temperature.
Splits:
Mile 1 - 9:01
Mile 2.53 - 13:34 (8:52 pace)
Mile 4.06 - 13:30 (8:49 pace)
Mile 5.06 - 8:50
Stopped time: 10 sec at Centerway outbound; 3 sec at Court inbound; 13 sec total
At finish: 156/21