9/4/2014
10:31 AM
3.2 mi
27:47.40
8:46 mi
Saucony Ride6 (#6 Ride6)
Day 102: Late morning run, after the thunderstorms and before the heat. Easy (8:55/mile) pace first two miles; fast 270m interval in the last mile (7:00/mile pace).
At finish: 132/20