9/20/2018
2:41 PM
4.3 mi
44:12
10:17 mi
Saucony Grid Cohesion 9 (C9 Silver/Red)
Heat and humidity are back, so this run was rough, as I'm no longer accustomed to this weather.
Temperature 29C, dew point 22C. Light southerly wind but plenty of sun.
Splits: out, 21:48; back, 22:24.
Pulse/resp at finish: 156/23.