Notes
Great "easy" run on a Sunday afternoon, first "official" full day of Autumn.
I had to coach myself not to run too fast, as this was an "easy" longer run. My legs wanted to spin away from me!
Splits...
2 km, 12:13 (6:06 pace)
1.995 km, 11:47 (5:54 pace)
1.92 km, 11:12 (5:50 pace)
1.995 km, 11:17 (5:39 pace)
2 km, 11:55 (5:57 pace)
Pulse/resp at finish: 156/22