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7/6/2015

4:12 PM

7 mi

1:03:38

9:06 mi

Weather

80 F

Ratings

5 / 10
8 / 10
  • Map

SW 7.09

Notes

Slower, easy run on a warm, very humid afternoon (80 degrees with dewpoint at 70).

Splits: 9:06, 9:07, 9:05, 9:05, 9:02, 8:55, 9:18.

Took hill portion in last mile (0.2 mile) at 9:45 pace.

At finish: 164/25.

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