Notes
Would have been happy with any time under 34:00, so this was GREAT!! Thought the first mile was a hard 11mm, saw that it was 10 even, tried to slow down for the 2nd mile but that was somehow 10 even as well, and then I DID slow down for the beginning of the 3rd. Didn't have as much left in the tank for the last half mile as I wanted, managed a few short spurts but felt like I was dying, but I really can't complain considering how fast this was for me!!