Run: Fartlek Previous Next

9/3/2009

7:00 PM

2.2 mi

25:00

11:22 mi

Health

130 lb
906
  • Map

Treadmill

Notes

2 4-minute long sprints, I was flying (for me) -- just had one of those nonproductive anxious afternoons and was trying to work some of it out. Unfortunately only worked temporarily :-/ But at least I was fast!

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