Notes
Gorgeous day; trail was pleasantly busy. Was tired but felt better post-running, of course. First mile was 11 mm (didn't realize it was quite that fast), last mile was 10:30 (was pushing to beat an 11 mm), and I'm not entirely sure of the distance between but .7 seems right for the pace.
I really want to get serious about running now that I'm settled in and living right off a trail, but this online class may make that difficult.