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1/15/2008

5:30 AM

3 mi

33:50

11:17 mi

Ratings

8 / 10
6 / 10
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Treadmill

Notes

STILL congested, even coughed up a bit of crap toward the end, ugh. Made it pretty hard to breath and run well. Didn't have the motivation to touch the incline until i was 10 min in, (to 0.5%), then after 10 dropped it because i couldn't breath well.

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