Notes
GREAT run. Joints ached all day, I almost bowed out of it, but I'm so glad I didn't. Faster than usual because at one point all the treadmills were taken and I was afraid I'd have to stop at the 30 min mark, but I didn't! Kept the 0.5% incline the whole time, and I just felt great. Got a real runner's high after, I wonder if it was because of the faster pace? I sweated like a horse but honestly it wasn't even hard. Also, putting vaseline on my foot DID prevent my blister!
I just hope everything still feels good tomorrow!