Notes
good run, this is a good route -about 5 if i ran the whole thing. passes two water fountains! took a substantial walk break around candy cane city because chinese food wasn't sitting well, and then another one through the neighborhood between rock creek and CCT to catch my breath, but when i was on the CCT i felt perfect, strong and happy (was still slow though). beautiful day, passed a ton of bikers and just a few runners.