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11/19/2008

6:00 AM

2.5 mi

29:30

11:48 mi

Health

130 lb
1029

Weather

20 F
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Notes

Wore what i did yesterday (long sleeve tech shirt, pink sweatshirt, hat, ear cover as neck cover, thickest pants, 2 pairs of socks) and it was perfect for this weather - the wind chill was like 16 degrees. Really wasn't that bad though! Inside lower right calf bothered me again, and my right hip felt pretty tight, but nothing too bad.

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