Notes
Guessing distance just by what my pace felt like. Great run, I went out there with a loose plan in mind, but my knee twinged so I cut over to the trail, and then wandered over by the stables - they were doing half turns on the forehand, I loved that I knew what it was but of course it also made me miss riding. Threw in an unstoppable, ill-advised short sprint, it just felt so good to open up for a few steps. It was such a gorgeous day, and there were so many other bikers and runners out (I YEARNED to be out there when I was running errands earlier), and I'm so well rested that I was brimming with energy - I hated stopping. I've never been so unwilling to end a run, but I knew I had to. I think that I'm going to have to apply some strict rules for a while - unfortunately, one of them might be no back-to-back runs. And adding in cross-training!