Run: Run/Walk Previous Next

1/19/2009

4 mi

1:00:00

15:00 mi

Health

130 lb
1646

Notes

guessing. i ran 2 miles at an 11:40ish pace, taking a couple walk breaks to evaluate my leg, and walked a total of 2 miles in between/after running. knee started complaining at end, i think the cold was a factor.

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