Notes
Nice pace, 0.5% incline, had some major aches the first 1.5 mi (prob due to the bowermans), but then i felt GREAT until about 3.5 mi when my blister came back with a vengeance. Would have gone 5+ if it weren't for that. I did do Vaseline, but maybe not enough, and I wore the Nike socks which might be all cotton - maybe the blister has more to do with my socks than my shoes. Still need new shoes anyway though. The running store is letting me exchange the Bowermans tomorrow.