| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/3/2014 |
Run |
la track |
Tempo |
2.0 mi |
|
|
 |
| 9/4/2014 |
Run |
la track |
Interval |
3.0 mi |
|
|
|
| 9/1/2014 |
Run |
la track |
Interval |
4.1 mi |
|
|
|
| 4/8/2014 |
Run |
la track |
Interval |
3.1 mi |
|
|
|
| 5/2/2011 |
Run |
la track |
Interval |
3.0 mi |
|
|
|
| 12/15/2009 |
Run |
la track |
Easy |
3.0 mi |
|
|
|
|