| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/12/2015 |
Run |
|
Tempo |
1.0 mi |
|
|
 |
| 10/11/2015 |
Run |
|
Long |
6.0 mi |
|
|
|
| 9/28/2015 |
Run |
|
Walk |
2.5 mi |
|
|
|
| 9/27/2015 |
Run |
|
Tempo |
5.5 mi |
|
|
|
| 9/27/2015 |
Run |
|
Walk |
1.0 mi |
|
|
|
| 9/26/2015 |
Run |
|
Hill |
4.0 mi |
|
|
|
| 9/26/2015 |
Run |
|
Hike |
1.0 mi |
|
|
|
| 9/25/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 9/25/2015 |
Run |
|
Hike |
1.5 mi |
|
|
|
| 9/24/2015 |
Run |
|
Run/Walk |
2.0 mi |
|
|
|
| 9/23/2015 |
Run |
|
Hike |
2.0 mi |
|
|
|
| 9/22/2015 |
Run |
|
Walk |
2.0 mi |
|
|
|
| 9/21/2015 |
Run |
|
Walk |
2.0 mi |
|
|
|
| 9/20/2015 |
Run |
|
Walk |
4.0 mi |
|
|
|
| 9/19/2015 |
Run |
|
Hill |
4.0 mi |
|
|
|
| 9/19/2015 |
Run |
|
Hike |
2.0 mi |
|
|
|
| 9/18/2015 |
Run |
|
Hill |
4.0 mi |
|
|
|
| 9/18/2015 |
Run |
|
Hike |
2.5 mi |
|
|
|
| 9/16/2015 |
Run |
|
Hike |
2.0 mi |
|
|
|
| 9/15/2015 |
Run |
|
Hike |
2.0 mi |
|
|
|
| 9/14/2015 |
Run |
|
Walk |
2.0 mi |
|
|
|
| 9/13/2015 |
Run |
|
Run/Walk |
5.0 mi |
|
|
|
| 9/12/2015 |
Run |
|
Run/Walk |
4.0 mi |
|
|
|
| 9/11/2015 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 9/10/2015 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 9/9/2015 |
Run |
|
Hike |
2.0 mi |
|
|
|
| 9/8/2015 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 9/7/2015 |
Run |
|
Walk |
2.0 mi |
|
|
|
| 9/6/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 9/5/2015 |
Run |
|
Walk |
2.0 mi |
|
|
|
| 9/3/2015 |
Run |
|
Tempo |
1.0 mi |
|
|
|
| 9/3/2015 |
Run |
|
Walk |
1.0 mi |
|
|
|
| 9/2/2015 |
Run |
|
Tempo |
1.0 mi |
|
|
|
| 9/2/2015 |
Run |
|
Walk |
2.0 mi |
|
|
|
| 9/2/2015 |
Run |
|
Walk |
1.5 mi |
|
|
|
| 9/1/2015 |
Run |
|
Hike |
2.0 mi |
|
|
|
| 8/31/2015 |
Run |
|
Run/Walk |
3.0 mi |
|
|
|
| 8/30/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/29/2015 |
Run |
|
Hike |
3.5 mi |
|
|
|
| 8/28/2015 |
Run |
|
Circuit |
2.0 mi |
|
|
|
| 8/27/2015 |
Run |
|
Hike |
2.0 mi |
|
|
|
| 8/26/2015 |
Run |
|
Tempo |
1.0 mi |
|
|
|
| 8/26/2015 |
Run |
|
Walk |
1.3 mi |
|
|
|
| 8/25/2015 |
Run |
|
Walk |
3.1 mi |
|
|
|
| 8/24/2015 |
Run |
|
Walk |
2.5 mi |
|
|
|
| 8/23/2015 |
Run |
|
Hike |
5.8 mi |
|
|
|
| 8/22/2015 |
Run |
|
Hike |
2.5 mi |
|
|
|
| 8/21/2015 |
Run |
|
Hill |
4.5 mi |
|
|
|
| 8/21/2015 |
Run |
|
Walk |
1.3 mi |
|
|
|
| 8/20/2015 |
Run |
|
Walk |
1.0 mi |
|
|
|
| 8/19/2015 |
Run |
|
Tempo |
2.0 mi |
|
|
|
| 8/18/2015 |
Run |
|
Hike |
2.0 mi |
|
|
|
| 8/17/2015 |
Run |
|
Tempo |
4.0 mi |
|
|
|
| 8/16/2015 |
Run |
|
Walk |
4.0 mi |
|
|
|
| 8/15/2015 |
Run |
|
Walk |
1.0 mi |
|
|
|
| 8/14/2015 |
Run |
|
Hike |
3.0 mi |
|
|
|
| 8/13/2015 |
Run |
|
Run/Walk |
2.0 mi |
|
|
|
| 8/12/2015 |
Run |
|
Hike |
3.5 mi |
|
|
|
| 8/11/2015 |
Run |
|
Run/Walk |
3.2 mi |
|
|
|
| 8/10/2015 |
Run |
|
Run/Walk |
2.0 mi |
|
|
|
| 8/9/2015 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 8/9/2015 |
Run |
|
Walk |
1.0 mi |
|
|
|
| 8/8/2015 |
Run |
|
Walk |
1.2 mi |
|
|
|
| 8/8/2015 |
Run |
|
Trail Run |
6.0 mi |
|
|
|
| 8/7/2015 |
Run |
|
Hike |
3.0 mi |
|
|
|
| 8/6/2015 |
Run |
|
Run/Walk |
1.5 mi |
|
|
|
| 8/5/2015 |
Run |
|
Run/Walk |
2.0 mi |
|
|
|
| 8/5/2015 |
Run |
|
Walk |
1.5 mi |
|
|
|
| 8/4/2015 |
Run |
|
Tempo |
4.7 mi |
|
|
|
| 8/4/2015 |
Run |
|
Walk |
1.6 mi |
|
|
|
| 8/3/2015 |
Run |
|
Run/Walk |
4.0 mi |
|
|
|
| 8/3/2015 |
Run |
|
Hike |
1.7 mi |
|
|
|
| 8/2/2015 |
Run |
|
Easy |
3.7 mi |
|
|
|
| 8/2/2015 |
Run |
|
Walk |
0.5 mi |
|
|
|
| 8/2/2015 |
Run |
|
Hike |
3.0 mi |
|
|
|
| 8/1/2015 |
Run |
|
Hill |
4.2 mi |
|
|
|
| 8/1/2015 |
Run |
|
Hike |
2.0 mi |
|
|
|
| 7/31/2015 |
Run |
|
Hike |
3.5 mi |
|
|
|
| 7/30/2015 |
Run |
|
Walk |
1.5 mi |
|
|
|
| 7/29/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/29/2015 |
Run |
|
Walk |
1.5 mi |
|
|
|
| 7/28/2015 |
Run |
|
Tempo |
5.0 mi |
|
|
|
| 7/28/2015 |
Run |
|
Walk |
0.5 mi |
|
|
|
| 7/27/2015 |
Run |
|
Run/Walk |
6.0 mi |
|
|
|
| 7/26/2015 |
Run |
|
Walk |
5.4 mi |
|
|
|
| 7/25/2015 |
Run |
|
Hill |
5.5 mi |
|
|
|
| 7/25/2015 |
Run |
|
Walk |
1.5 mi |
|
|
|
| 7/25/2015 |
Run |
|
Walk |
2.0 mi |
|
|
|
| 7/24/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/24/2015 |
Run |
|
Walk |
1.4 mi |
|
|
|
| 7/23/2015 |
Run |
|
Hike |
3.5 mi |
|
|
|
| 7/22/2015 |
Run |
|
Run/Walk |
9.7 mi |
|
|
|
| 7/21/2015 |
Run |
|
Run/Walk |
5.5 mi |
|
|
|
| 7/20/2015 |
Run |
|
Hike |
3.5 mi |
|
|
|
| 7/19/2015 |
Run |
|
Hill |
7.5 mi |
|
|
|
| 7/19/2015 |
Run |
|
Walk |
0.5 mi |
|
|
|
| 7/18/2015 |
Run |
|
Hill |
7.2 mi |
|
|
|
| 7/17/2015 |
Run |
|
Easy |
3.8 mi |
|
|
|
| 7/17/2015 |
Run |
|
Walk |
2.0 mi |
|
|
|
| 7/16/2015 |
Run |
|
Easy |
2.5 mi |
|
|
|
|