Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing andytrihard's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Long
Previous
Next
12/25/2007
Date
2:00 PM
Time
8.8 mi
Distance
1:17:15
Duration
8:48 mi
Pace
Equipment
Nike Air Pegasus 2007
Health
Weight
184 lb
Avg HR
177 bpm
kilojoules
5115
Weather
Temperature
37 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Murphy's
Notes
New PB !!
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help