Run: Interval Previous Next

8/27/2008

9:30 AM

5.2 mi

57:12

11:00 mi

Health

122 lb
144 bpm
175 bpm
2009
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Notes

Warm-up: 10 mins., 0.8 miles

Good pace for intervals -- challenging, but not too hard, stayed below LT

336 calories (intervals only)

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