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8/21/2007

8:00 PM

8.4 mi

31:00

16.16 mi / hr

Health

153 bpm
172 bpm

Weather

82 F

Notes

COMMENTS: First ride with my new aerobars. They need some adjustments, but so far, I like them. No pains anywhere except my bottom -- I might need to tilt my seat forward slightly. I had to quit because it got dark.

257 calories

Comments