Run: Tempo (LT) Previous Next

1/15/2008

5:30 PM

4 mi

41:00

10:15 mi

Health

124 lb
170 bpm
210 bpm
1571

Weather

50 F

Ratings

3 / 10
6 / 10
  • Map

Milburn Loop

Notes

I had issues with my stomach hurting after about 2 1/2 miles, but other than that, it was a great run. I started out at a 9:00 pace for the 1st mile, then 9:30, then 10:00. The last mile I walked a bit.

401 calories

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