1/10/2008
10:30 AM
5.5 mi
1:00:21
10:59 mi
ASICS Gel-Nimbus (5)
Initializing charts...
Recovery times are approximate according to total time (1:00:00)
The last interval was REALLY hard!
I had to run these without Jen, but I had my ipod, which REALLY helped a lot!
550 calories