Viewing rvelich's data. Click here to create your own FREE account!

Workouts

Summary

Date ▼	Activity	Course	Type	Distance	Duration	Pace
5/17/2012	Run	Random Route	Easy	4.8 mi	45:20	9:28
5/15/2012	Run	Random Route	Easy	4.0 mi	37:14	9:19
5/14/2012	Run	Random Route	Easy	3.3 mi	32:00	9:49
5/12/2012	Run	Random Route	Easy	4.1 mi	43:39	10:36
5/10/2012	Run	Random Route	Easy	4.7 mi	46:18	9:55
5/8/2012	Run	Random Route	Easy	4.8 mi	46:53	9:53
5/6/2012	Run	Random Route	Walk	2.9 mi	45:00	15:41
5/5/2012	Run	Random Route	Walk	4.0 mi	1:00:00	14:56
5/4/2012	Run	Random Route	Easy	4.0 mi	42:30	10:38
5/3/2012	Run	Random Route	Easy	3.1 mi	30:24	9:49
5/2/2012	Run	Random Route	Easy	4.2 mi	41:50	9:54
5/1/2012	Run	Random Route	Easy	4.7 mi	46:52	9:56
4/27/2012	Run	Random Route	Easy	4.0 mi	37:44	9:26
4/25/2012	Run	Random Route	Easy	4.7 mi	45:47	9:50
4/23/2012	Run	Random Route	Easy	3.2 mi	29:32	9:16
4/22/2012	Run	Random Route	Easy	3.2 mi	31:11	9:49
4/20/2012	Run	Random Route	Easy	4.0 mi	39:05	9:47
4/15/2012	Run	Random Route	Easy	5.4 mi	55:00	10:17
4/9/2012	Run	Random Route	Easy	3.2 mi	30:31	9:33
4/7/2012	Run	Random Route	Easy	3.2 mi	32:37	10:14
3/25/2012	Run	Random Route	Easy	4.5 mi	47:15	10:30
3/23/2012	Run	Random Route	Easy	4.0 mi	38:00	9:30
3/21/2012	Run	Random Route	Easy	5.3 mi	50:32	9:38
3/17/2012	Run	Random Route	Easy	4.2 mi	44:47	10:36
3/12/2012	Run	Random Route	Easy	4.0 mi	41:51	10:28
3/10/2012	Run	Random Route	Easy	4.0 mi	42:01	10:31
3/7/2012	Run	Random Route	Easy	3.2 mi	32:43	10:24
3/6/2012	Run	Random Route	Easy	4.0 mi	38:58	9:45
3/4/2012	Run	Random Route	Easy	3.0 mi	33:00	11:00
2/20/2012	Run	Random Route	Easy	4.6 mi	42:52	9:18
2/17/2012	Run	Random Route	Easy	4.0 mi	38:37	9:40
2/15/2012	Run	Random Route	Easy	3.3 mi	29:51	9:08
2/12/2012	Run	Random Route	Long	8.0 mi	1:22:00	10:15
2/11/2012	Run	Random Route	Easy	5.1 mi	48:13	9:32
2/8/2012	Run	Random Route	Easy	4.0 mi	36:09	9:03
2/6/2012	Run	Random Route	Easy	4.0 mi	42:52	10:43
2/5/2012	Run	Random Route	Easy	5.1 mi	48:42	9:39
2/3/2012	Run	Random Route	Easy	4.0 mi	38:54	9:44
2/1/2012	Run	Random Route	Easy	4.0 mi	36:15	9:04
1/30/2012	Run	Random Route	Easy	4.0 mi	34:00	8:30
1/28/2012	Run	Random Route	Easy	2.8 mi	30:52	11:14
1/27/2012	Run	Random Route	Easy	4.0 mi	37:55	9:29
1/15/2012	Run	Random Route	Long	8.0 mi	1:19:31	9:57
1/14/2012	Run	Random Route	Easy	4.0 mi	40:26	10:07
1/11/2012	Run	Random Route	Easy	5.8 mi	51:51	8:59
1/9/2012	Run	Random Route	Easy	4.0 mi	37:27	9:22
1/7/2012	Run	Random Route	Easy	5.0 mi	46:54	9:23
1/6/2012	Run	Random Route	Easy	3.3 mi	30:31	9:15
1/5/2012	Run	Random Route	Easy	4.0 mi	38:51	9:43
1/4/2012	Run	Random Route	Easy	5.3 mi	50:10	9:27
1/1/2012	Run	Random Route	Easy	4.8 mi	43:06	9:05
12/29/2011	Run	Random Route	Easy	2.8 mi	31:35	11:17
12/28/2011	Run	Random Route	Easy	4.2 mi	38:23	9:06
12/25/2011	Run	Random Route	Easy	3.2 mi	30:18	9:23
12/24/2011	Run	Random Route	Easy	3.2 mi	30:40	9:34
12/22/2011	Run	Random Route	Easy	4.0 mi	37:53	9:29
12/19/2011	Run	Random Route	Easy	4.0 mi	38:30	9:38
12/17/2011	Run	Random Route	Easy	5.5 mi	53:44	9:47
12/16/2011	Run	Random Route	Easy	4.0 mi	39:00	9:45
12/10/2011	Run	Random Route	Easy	4.2 mi	42:05	10:00
11/30/2011	Run	Random Route	Easy	5.1 mi	48:20	9:26
11/28/2011	Run	Random Route	Easy	6.0 mi	56:08	9:22
11/25/2011	Run	Random Route	Easy	2.9 mi	31:20	10:58
11/24/2011	Run	Random Route	Easy	3.2 mi	29:03	9:10
11/23/2011	Run	Random Route	Easy	4.6 mi	43:03	9:24
11/21/2011	Run	Random Route	Tempo	5.1 mi	44:21	8:40
11/19/2011	Run	Random Route	Easy	3.2 mi	29:31	9:19
11/18/2011	Run	Random Route	Easy	5.0 mi	46:39	9:20
11/16/2011	Run	Random Route	Easy	5.1 mi	46:51	9:14
11/14/2011	Run	Random Route	Easy	5.3 mi	50:30	9:38
11/11/2011	Run	Random Route	Long	11.0 mi	1:48:31	9:52
11/9/2011	Run	Random Route	Easy	4.8 mi	43:00	8:58
11/7/2011	Run	Random Route	Easy	4.0 mi	38:00	9:30
11/4/2011	Run	Random Route	Easy	4.8 mi	45:00	9:23
11/2/2011	Run	Random Route	Easy	4.8 mi	42:00	8:45
10/31/2011	Run	Random Route	Easy	4.8 mi	45:00	9:23
10/28/2011	Run	Random Route	Easy	5.0 mi	47:07	9:26
10/26/2011	Run	Random Route	Easy	4.8 mi	43:48	9:14
10/24/2011	Run	Random Route	Easy	4.0 mi	38:00	9:30
10/22/2011	Run	Random Route	Easy	4.0 mi	38:58	9:45
10/21/2011	Run	Random Route	Easy	4.0 mi	40:00	10:00
10/15/2011	Run	Random Route	Easy	4.4 mi	38:50	8:56
10/12/2011	Run	Random Route	Easy	4.8 mi	45:22	9:28
10/10/2011	Run	Random Route	Easy	4.0 mi	38:06	9:32
10/8/2011	Run	Random Route	Easy	4.5 mi	43:10	9:36
10/6/2011	Run	Random Route	Easy	4.0 mi	38:26	9:37
10/3/2011	Run	Random Route	Easy	4.0 mi	37:34	9:24
9/23/2011	Run	Random Route	Easy	4.1 mi	36:12	8:57
9/22/2011	Run	Random Route	Easy	4.0 mi	37:43	9:26
9/19/2011	Run	Random Route	Easy	5.0 mi	48:11	9:39
9/16/2011	Run	Random Route	Easy	5.3 mi	49:57	9:31
9/14/2011	Run	Random Route	Easy	4.7 mi	44:33	9:29
9/12/2011	Run	Random Route	Easy	3.0 mi	30:00	10:00
9/3/2011	Run	Random Route	Easy	2.8 mi	30:00	10:55
9/2/2011	Run	Random Route	Easy	4.0 mi	38:21	9:36
8/31/2011	Run	Random Route	Easy	4.0 mi	36:38	9:10
8/29/2011	Run	Random Route	Easy	4.8 mi	44:53	9:27
8/28/2011	Run	Random Route	Easy	2.9 mi	32:00	11:03
8/26/2011	Run	Random Route	Easy	4.0 mi	38:45	9:42
8/24/2011	Run	Random Route	Easy	4.0 mi	37:44	9:26