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Summary
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Run: Easy
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1/11/2011
Date
12:00 PM
Time
4 mi
Distance
38:01
Duration
9:31 mi
Pace
Equipment
Brooks Ghost 3
Health
Weight
175 lb
kilojoules
2216
Weather
Temperature
25 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Random Route
Notes
Legs fatigued and rll sore.
Comments
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