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Summary
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Run: Tempo
Previous
Next
12/3/2010
Date
7:30 AM
Time
4 mi
Distance
35:40
Duration
8:55 mi
Pace
Equipment
Brooks Ghost 3
Health
Weight
179 lb
kilojoules
2267
Weather
Temperature
25 F
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
Random Route
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