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9/16/2008

10:00 AM

3.4 mi

Health

182 lb

Weather

60 F

Ratings

5 / 10
8 / 10
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Notes

Headed out intending on doing 5 miles. RLL sore from yesterdays tempo run, not painfully sore, but more like fatigued sore, so I cut run short and went relatively easy. Been doing crunces and pushups after runs since last week or week before as well. See if I can chip away at the flabalanche around the belly. Course... I should stop eating bucket-sized bowls of ice cream and whole pizzas myself from time to time and that would help too! :D

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