Workouts

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Date Activity Course Type Distance Duration Pace ▲   6/11/2014 Run Random Route Easy 3.5 mi 30:33 8:40 8/16/2013 Run Random Route Easy 4.0 mi 34:44 8:41 9/20/2013 Run Random Route Tempo 4.0 mi 35:04 8:46 12/25/2013 Run Random Route Easy 3.6 mi 31:09 8:47 10/30/2013 Run Random Route Easy 4.0 mi 35:17 8:50 10/26/2013 Run Random Route Easy 4.5 mi 39:48 8:51 8/17/2013 Run Random Route Easy 4.0 mi 35:41 8:56 9/4/2013 Run Random Route Easy 5.0 mi 44:53 8:59 1/1/2014 Run Random Route Easy 3.9 mi 35:00 9:00 8/19/2013 Run Random Route Easy 4.0 mi 36:02 9:01 8/26/2013 Run Random Route Long 6.0 mi 54:10 9:01 8/12/2013 Run Random Route Easy 4.0 mi 36:05 9:02 12/28/2013 Run Random Route Easy 4.0 mi 36:06 9:02 10/4/2013 Run Random Route Easy 4.0 mi 36:11 9:03 10/25/2013 Run Random Route Easy 3.1 mi 28:23 9:05 5/3/2014 Run Random Route Easy 4.7 mi 42:15 9:06 4/6/2014 Run Random Route Easy 4.9 mi 44:07 9:06 9/5/2013 Run Random Route Easy 3.2 mi 28:58 9:07 11/2/2013 Run Random Route Easy 3.2 mi 29:00 9:08 1/16/2014 Run Random Route Easy 4.0 mi 36:29 9:08 12/6/2013 Run Random Route Easy 3.2 mi 29:01 9:08 9/6/2013 Run Random Route Easy 4.0 mi 36:31 9:08 7/25/2014 Run Random Route Easy 3.2 mi 28:59 9:09 9/19/2013 Run Random Route Easy 3.2 mi 29:06 9:10 9/18/2013 Run Random Route Easy 4.8 mi 44:04 9:11 8/21/2013 Run Random Route Easy 5.1 mi 46:22 9:11 8/14/2013 Run Random Route Easy 5.5 mi 50:30 9:11 4/15/2014 Run Random Route Easy 3.2 mi 29:13 9:12 8/22/2013 Run Random Route Easy 3.2 mi 29:17 9:13 12/19/2014 Run Random Route Easy 3.2 mi 29:17 9:13 12/8/2013 Run Random Route Easy 4.0 mi 37:00 9:15 4/21/2014 Run Random Route Easy 3.2 mi 29:25 9:17 9/2/2013 Run Random Route Easy 4.0 mi 37:11 9:18 7/29/2014 Run Random Route Easy 3.2 mi 29:32 9:19 6/22/2014 Run Random Route Easy 4.0 mi 37:20 9:20 11/6/2013 Run Random Route Easy 4.0 mi 37:25 9:22 1/29/2015 Run Random Route Easy 4.2 mi 39:18 9:22 6/13/2014 Run Random Route Easy 3.1 mi 29:12 9:22 12/20/2013 Run Random Route Easy 4.2 mi 39:20 9:22 4/23/2014 Run Random Route Easy 4.0 mi 37:29 9:23 3/30/2014 Run Random Route Easy 4.0 mi 37:30 9:23 7/9/2014 Run Random Route Easy 3.8 mi 35:45 9:23 5/4/2014 Run Random Route Easy 5.0 mi 46:56 9:24 10/24/2013 Run Random Route Easy 3.2 mi 29:56 9:25 6/12/2014 Run Random Route Easy 4.0 mi 37:40 9:25 4/17/2014 Run Random Route Easy 4.7 mi 44:00 9:26 10/6/2013 Run Random Route Easy 3.2 mi 30:00 9:27 4/19/2014 Run Random Route Easy 4.1 mi 38:15 9:27 10/5/2013 Run Random Route Easy 4.1 mi 39:02 9:28 12/18/2014 Run Random Route Easy 5.0 mi 47:17 9:28 12/2/2014 Run Random Route Easy 3.2 mi 30:08 9:29 1/24/2015 Run Random Route Easy 2.6 mi 24:39 9:29 9/8/2013 Run Random Route Easy 4.0 mi 37:57 9:30 1/21/2015 Run Random Route Easy 3.2 mi 30:12 9:30 1/21/2014 Run Random Route Easy 5.1 mi 48:27 9:30 3/1/2014 Run Random Route Easy 4.0 mi 38:00 9:30 4/9/2014 Run Random Route Easy 4.0 mi 38:04 9:31 8/9/2014 Run Random Route Easy 6.6 mi 1:03:10 9:32 9/27/2013 Run Random Route Easy 3.2 mi 30:19 9:33 1/14/2015 Run Random Route Easy 3.2 mi 30:19 9:33 12/5/2013 Run Random Route Easy 3.2 mi 30:20 9:33 7/21/2014 Run Random Route Easy 4.2 mi 40:10 9:33 5/19/2014 Run Random Route Easy 3.2 mi 30:21 9:33 1/26/2015 Run Random Route Easy 3.2 mi 30:24 9:34 8/23/2013 Run Random Route Easy 4.0 mi 38:18 9:35 3/5/2014 Run Random Route Easy 3.4 mi 32:41 9:36 10/19/2014 Run Random Route Long 5.4 mi 51:22 9:37 6/5/2014 Run Random Route Easy 3.2 mi 30:33 9:37 7/28/2014 Run Random Route Easy 5.3 mi 51:14 9:37 12/20/2014 Run Random Route Easy 3.2 mi 30:17 9:37 7/24/2014 Run Random Route Easy 4.4 mi 41:54 9:38 10/17/2014 Run Random Route Easy 3.2 mi 30:41 9:39 7/20/2014 Run Random Route Easy 3.2 mi 30:43 9:40 6/15/2014 Run Random Route Easy 4.3 mi 41:06 9:41 1/19/2015 Run Random Route Easy 4.2 mi 40:55 9:42 4/29/2014 Run Random Route Easy 4.8 mi 46:33 9:42 10/2/2013 Run Random Route Easy 4.0 mi 38:51 9:43 2/23/2014 Run Random Route Easy 3.0 mi 29:11 9:44 3/3/2014 Run Random Route Easy 3.5 mi 33:49 9:45 8/2/2014 Run Random Route Long 6.4 mi 1:01:57 9:46 8/7/2014 Run Random Route Easy 3.2 mi 31:03 9:46 10/14/2014 Run Random Route Easy 3.2 mi 31:04 9:47 6/25/2014 Run Random Route Easy 3.1 mi 30:29 9:47 7/14/2014 Run Random Route Easy 3.8 mi 37:14 9:48 6/27/2014 Run Random Route Easy 3.1 mi 30:41 9:51 10/21/2014 Run Random Route Long 3.2 mi 31:17 9:51 12/15/2014 Run Random Route Easy 5.0 mi 49:19 9:52 8/3/2014 Run Random Route Easy 4.0 mi 39:29 9:53 3/7/2014 Run Random Route Long 4.7 mi 46:31 9:53 1/6/2015 Run Random Route Easy 4.6 mi 45:26 9:53 6/30/2014 Run Random Route Easy 3.9 mi 38:08 9:53 10/4/2014 Run Random Route Easy 3.2 mi 31:27 9:54 2/24/2014 Run Random Route Easy 3.1 mi 31:00 9:55 10/1/2014 Run Random Route Easy 3.2 mi 31:31 9:55 1/4/2014 Run Random Route Easy 4.0 mi 39:11 9:56 12/8/2014 Run Random Route Easy 3.8 mi 37:42 9:56 8/6/2014 Run Random Route Easy 3.2 mi 31:33 9:56 12/13/2014 Run Random Route Easy 3.2 mi 31:33 9:56 7/19/2014 Run Random Route Easy 3.2 mi 31:42 9:59 12/31/2013 Run Random Route Easy 3.8 mi 38:00 9:59