| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/9/2012 |
Run |
Cardio |
Easy |
1.0 mi |
8:00 |
8:00 |
 |
| 4/26/2012 |
Run |
Cardio |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/18/2012 |
Run |
Cardio |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 3/19/2012 |
Run |
Cardio |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 3/13/2012 |
Run |
Cardio |
Easy |
3.0 mi |
22:40 |
7:34 |
|
| 3/7/2012 |
Run |
Cardio |
Easy |
2.7 mi |
20:00 |
7:25 |
|
| 2/15/2012 |
Run |
Cardio |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 11/29/2011 |
Run |
Cardio |
Easy |
2.7 mi |
22:00 |
8:09 |
|
| 11/3/2011 |
Run |
Cardio |
Easy |
3.1 mi |
24:49 |
8:01 |
|
| 11/1/2011 |
Run |
Cardio |
Easy |
3.2 mi |
24:00 |
7:30 |
|
| 10/26/2011 |
Run |
Cardio |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 10/24/2011 |
Run |
Cardio |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 10/10/2011 |
Run |
Cardio |
Easy |
3.1 mi |
26:15 |
8:29 |
|
| 10/6/2011 |
Run |
Cardio |
Easy |
2.3 mi |
18:35 |
8:16 |
|
| 10/4/2011 |
Run |
Cardio |
Easy |
2.6 mi |
20:25 |
8:01 |
|
| 9/29/2011 |
Run |
Cardio |
Easy |
2.3 mi |
17:20 |
7:43 |
|
| 9/28/2011 |
Run |
Cardio |
Easy |
2.6 mi |
22:35 |
8:42 |
|
| 9/22/2011 |
Run |
Cardio |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 9/22/2011 |
Run |
Cardio |
Easy |
2.4 mi |
21:00 |
8:45 |
|
| 9/20/2011 |
Run |
Cardio |
Easy |
3.6 mi |
28:00 |
7:47 |
|
| 9/9/2011 |
Run |
Cardio |
Easy |
2.3 mi |
18:45 |
8:20 |
|
| 9/7/2011 |
Run |
Cardio |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 8/31/2011 |
Run |
Cardio |
Easy |
3.5 mi |
27:00 |
7:43 |
|
| 8/29/2011 |
Run |
Cardio |
Easy |
3.5 mi |
30:00 |
8:35 |
|
| 8/25/2011 |
Run |
Cardio |
Easy |
3.3 mi |
25:00 |
7:35 |
|
| 8/23/2011 |
Run |
Cardio |
Easy |
3.9 mi |
30:00 |
7:42 |
|
| 12/8/2010 |
Run |
Cardio |
Easy |
1.5 mi |
12:00 |
8:00 |
|
| 11/24/2010 |
Run |
Cardio |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 11/16/2010 |
Run |
Cardio |
Easy |
1.8 mi |
15:28 |
8:36 |
|
| 11/12/2010 |
Run |
Cardio |
Easy |
2.1 mi |
13:33 |
6:28 |
|
| 11/12/2010 |
Run |
Cardio |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 11/10/2010 |
Run |
Cardio |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 11/4/2010 |
Run |
Cardio |
Easy |
2.2 mi |
17:47 |
8:05 |
|
| 10/29/2010 |
Run |
Cardio |
Easy |
1.5 mi |
12:00 |
8:00 |
|
| 10/27/2010 |
Run |
Cardio |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 10/19/2010 |
Run |
Cardio |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 10/15/2010 |
Run |
Cardio |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 10/7/2010 |
Run |
Cardio |
Easy |
1.8 mi |
17:00 |
9:27 |
|
| 10/7/2010 |
Run |
Cardio |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 10/5/2010 |
Run |
Cardio |
Easy |
1.8 mi |
16:00 |
9:09 |
|
| 10/5/2010 |
Run |
Cardio |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
| 9/20/2010 |
Run |
Cardio |
WarmUp/CoolDown |
0.5 mi |
4:00 |
8:00 |
|
|