Run: Interval Previous Next

1/2/2014

6:44 AM

6.2 mi

54:18.54

8:44 mi

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Briarlake Loop

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Notes

4 x 2K, w/400m recovery jogs. On the low, I pushed these Pearl Izumis over 300 miles. First shoe ever to reach that mark with me. They are dangerously close to retirement though.

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