8/25/2013
6:56 AM
16 mi
2:40:49.60
10:03 mi
Pearl Izumi EM Road M3
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16 mile long run. My "new" but cheap MP3 player died on me about 1 mile in, so no tunes. My water bottle spilled out by about mile 5, so no water until I refilled. Legs felt heavy around 6 miles. Not a good run at all.