Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/10/2015 |
Run |
Old Cutler Trail |
Tempo |
5.1 mi |
48:32 |
9:37 |
|
9/13/2015 |
Run |
Old Cutler Trail |
Long |
7.9 mi |
1:23:43 |
10:35 |
|
9/14/2015 |
Run |
Block 1/4 loop |
Easy |
4.1 mi |
41:48 |
10:09 |
|
9/17/2015 |
Run |
Old Cutler Trail |
Tempo |
2.9 mi |
28:41 |
10:02 |
|
9/17/2015 |
Run |
US-1 Busway |
Easy |
3.4 mi |
7:49:51 |
2:16:36 |
|
10/12/2015 |
Run |
Block 1/4 loop |
Easy |
5.0 mi |
51:39 |
10:20 |
|
10/16/2015 |
Run |
Block 1/4 loop |
Easy |
5.7 mi |
56:13 |
9:52 |
|
|