Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/16/2015 Run
Block 1/4 loop
Easy 5.7 mi 56:13 9:52
10/12/2015 Run
Block 1/4 loop
Easy 5.0 mi 51:39 10:20
9/17/2015 Run
US-1 Busway
Easy 3.4 mi 7:49:51 2:16:36
9/17/2015 Run
Old Cutler Trail
Tempo 2.9 mi 28:41 10:02
9/14/2015 Run
Block 1/4 loop
Easy 4.1 mi 41:48 10:09
9/13/2015 Run
Old Cutler Trail
Long 7.9 mi 1:23:43 10:35
9/10/2015 Run
Old Cutler Trail
Tempo 5.1 mi 48:32 9:37