12/5/2018
2:53 AM
7.2 mi
54:06.62
7:30 mi
Saucony Kinvara 9 (02)
Initializing charts...
Running with Lance this time so the early miles were a bit quicker than I would like but it was a good run and my legs felt pretty strong.
Workout type:Negative Split
Distance:7 mi
zone 2 and 3