| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/14/2011 |
Run |
Dad's House Route |
Easy |
3.5 mi |
39:00 |
11:09 |
 |
| 11/12/2011 |
Run |
Dad's House Route |
Easy |
3.5 mi |
39:00 |
11:09 |
|
| 11/11/2011 |
Run |
Dad's House Route |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 11/10/2011 |
Run |
Dad's House Route |
Easy |
3.9 mi |
39:00 |
10:00 |
|
| 11/9/2011 |
Run |
Dad's House Route |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 11/8/2011 |
Run |
Dad's House Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 11/1/2011 |
Run |
Dad's House Route |
Easy |
4.2 mi |
45:00 |
10:43 |
|
| 10/30/2011 |
Run |
Dad's House Route |
Easy |
3.2 mi |
34:00 |
10:34 |
|
| 10/27/2011 |
Run |
Dad's House Route |
Easy |
4.2 mi |
44:00 |
10:29 |
|
| 10/25/2011 |
Run |
Dad's House Route |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 10/24/2011 |
Run |
Dad's House Route |
Easy |
3.9 mi |
42:00 |
10:47 |
|
| 10/20/2011 |
Run |
Dad's House Route |
Easy |
4.2 mi |
44:00 |
10:29 |
|
| 10/18/2011 |
Run |
Dad's House Route |
Easy |
3.3 mi |
39:00 |
11:50 |
|
| 10/7/2011 |
Run |
Dad's House Route |
Easy |
4.0 mi |
49:00 |
12:15 |
|
| 10/6/2011 |
Run |
Dad's House Route |
Easy |
4.0 mi |
46:00 |
11:30 |
|
| 10/3/2011 |
Run |
Dad's House Route |
Easy |
4.4 mi |
48:00 |
10:55 |
|
| 9/30/2011 |
Run |
Dad's House Route |
Easy |
4.4 mi |
48:00 |
10:54 |
|
| 9/28/2011 |
Run |
Dad's House Route |
Easy |
4.2 mi |
42:00 |
10:00 |
|
| 9/27/2011 |
Run |
Dad's House Route |
Easy |
4.2 mi |
50:00 |
11:55 |
|
| 9/26/2011 |
Run |
Dad's House Route |
Easy |
4.2 mi |
47:00 |
11:12 |
|
| 9/25/2011 |
Run |
Dad's House Route |
Easy |
3.6 mi |
42:00 |
11:46 |
|
| 9/24/2011 |
Run |
Dad's House Route |
Easy |
5.9 mi |
1:05:00 |
10:59 |
|
| 9/23/2011 |
Run |
Dad's House Route |
Easy |
4.2 mi |
46:00 |
10:58 |
|
| 9/21/2011 |
Run |
Dad's House Route |
Easy |
4.2 mi |
46:00 |
10:58 |
|
| 9/20/2011 |
Run |
Dad's House Route |
Easy |
3.5 mi |
40:00 |
11:26 |
|
| 9/19/2011 |
Run |
Dad's House Route |
Easy |
3.0 mi |
45:00 |
15:00 |
|
| 9/17/2011 |
Run |
Dad's House Route |
Easy |
5.9 mi |
1:03:00 |
10:41 |
|
|