5/3/2011
6:00 PM
8.3 mi
56:58
6:50 mi
Nike Air Peasus+ 27 2011 (March 2011)
3x1600m Repeats (w/800m recovery)
2.12 miles warm-up
1600m #1: 5:58
1600m #2: 5:50
1600m #3: 5:43
2.12 miles cool-down