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3/6/2008

5:50 AM

8.2 mi

58:50

7:11 mi

Health

155 bpm
171 bpm

Weather

45 F

Notes

Spent half of the run straight into a headwind (probably anywhere from 20-30 mph gusts). Right hip sore toward end of run...everything else felt good. Haven't gotten up that early in a while to run...good memories...good times! I'm glad to be back in training.

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