10/27/2009
6.5 mi
51:50
7:59 mi
Nike Air Pegasus 2007
Warm-up: 2.4 miles: 19:02
1.0 mile: 5:55 (148/162)
Recovery: 2:00
1 mile: 5:45 (155/165)
Cool-down: 2:00: 16:55 (136/144)