8/23/2007
6:15 AM
6.8 mi
1:05:00
9:38 mi
Nike Air Zoom Hayward
2K warm-up: 10:20
1.3K up: 7:58
" down: 8:27
" up: 8:10
" down: 8:55
" up: 8:03
" down: 8:19
1K cool-down: 5:05