Run: Interval Previous Next

4/27/2011

6:00 PM

12.6 mi

1:32:11

7:19 mi

Notes

4x800m (400m/ rec.)

4x400m (1:30 rec.)

800m #1: 3:05 400m #1: 1:20

800m#2: 3:04 400m #2: 1:18

800m #3: 2:52 400m #3: 1:18

800m #4: 2:54 400m #4: 1:17

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