Run: Long Previous Next

5/10/2008

5:45 AM

15.2 mi

1:49:40

7:13 mi

Health

145 bpm
165 bpm

Weather

75 F

Notes

No real issues until around mile 10-11. Tried something new though...instead of waiting for pain to stretch, I stretched at the first noticeable sign of silght discomfort. Stopped probably 3-4 times in the last 3-4 miles. Praise be to God for getting me through the first REAL long run!!!

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