Notes
Didn't get out of bed early this morning, so was forced to run later (11:00am later...to late!). Legs felt pretty good. Ran out of water half way through the run, but found a spot to fill up on the way back, thank God! Experienced some tightness in my right hip flexor, no IT pain, a little right calve tightness. All in all, glad to increase my mileage this week.