Run: Hill Previous Next

12/27/2007

12:00 PM

7 mi

1:00:00

8:35 mi

Health

145 bpm
168 bpm

Weather

60 F

Notes

Ran first mile in the sand (tough), found place to do hill repeats (did 4), 2 miles cool down, partly on dirt road, partly in sand. Slow average mile due to unstable terrain...and bad Mexican food!

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