Run: Hill Previous Next

6/18/2010

5:00 AM

10.2 mi

1:18:11

7:40 mi

Notes

5 x 400m Repeats

Performed repeats on very steep road today. This will be the last of my hill workouts as the race is 2 1/2 weeks out. No real pain today, everything felt good. Thank you God for keeping me injury-free so far and for the amazing view of the city this morning.

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