| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 12/19/2012 |
Run |
Happy Valley |
Easy |
8.7 mi |
1:00:20 |
6:57 |
 |
| 11/28/2012 |
Run |
Happy Valley |
Interval |
9.2 mi |
1:00:43 |
6:38 |
|
| 11/30/2012 |
Run |
Happy Valley |
Interval |
9.1 mi |
1:00:07 |
6:38 |
|
| 12/6/2012 |
Run |
Happy Valley |
Interval |
9.2 mi |
1:00:52 |
6:40 |
|
| 12/12/2012 |
Run |
Happy Valley |
Interval |
9.1 mi |
1:00:11 |
6:36 |
|
| 12/14/2012 |
Run |
Happy Valley |
Interval |
9.1 mi |
1:00:42 |
6:39 |
|
| 1/2/2013 |
Run |
Happy Valley |
Interval |
9.2 mi |
1:01:52 |
6:46 |
|
| 12/16/2012 |
Run |
Happy Valley |
Long |
20.0 mi |
2:22:45 |
7:08 |
|
|