| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/15/2012 |
Run |
Maryvale HS |
Interval |
5.6 mi |
38:00 |
6:45 |
 |
| 10/29/2012 |
Run |
Maryvale HS |
Easy |
4.1 mi |
35:42 |
8:44 |
|
| 10/25/2012 |
Run |
Maryvale HS |
Easy |
2.3 mi |
23:50 |
10:30 |
|
| 10/24/2012 |
Run |
Maryvale HS |
Easy |
4.0 mi |
39:20 |
9:50 |
|
| 10/22/2012 |
Run |
Maryvale HS |
Easy |
4.5 mi |
40:00 |
8:54 |
|
|